The Coaching Shore Blog

The Coaching Shore Blog is where I share my knowledge, experiences and accounts to inform, educate and inspire towards a life with greater levels of health, fitness and fulfilment.

Read about coaching ideas and problem solving.

Find out about coaching opportunities, training knowledge, education and adventures.

Read about my challenges, training ideas and mountain experiences.

Macebell Mastery Training Courses

Macebell Training UK has two courses available that are designed to coach you through the Fundamentals of Macebell Training so that you can advance from beginner to Macebell Ninja!

Resilient Body Kettlebell Workshop

The Resilient Body Kettlebell Workshop will teach you how to use Kettlebell Training to become stronger, more athletic and with great physical capability.

Macebell Mastery Webinar

Learn the benefits that awesome Macebell Training provides and gain practical experience and know-how in a series of the most effective Mace Training Movements.
Macebell Training Uk

Macebell Mastery Fundamentals Workshop

This workshop is the most comprehensive and complete Macebell Training workshop in the UK that teaches Fundamentals of Mace Training and Coaching Skills.

Hybrid Strength Workshop

Fancy yourself as a Strongman/Woman? In this workshop you will learn conventional and unconventional Strongman training modalities.

Spring Adventure: The Mountain Double

Set overlooking the Ogwen Valley both of these mountains offer a contrasting experience that will see you scale new heights and test your fitness!
Benefits of Macebell Training

Benefits of Macebell Training

In this blog post you will read about the benefits of macebell training and how they can help to turn your body into a more functional super machine that is strong, mobile and in great shape!

Bulgarian Bag Training

The Bulgarian Bag Training is a dynamic, challenging training modality that delivers fun, highly functional and effective workouts that can be used for a variety of training goals and programs.

Modified Strongman Training

Modified Strongman Training is gaining huge momentum in popularity at the moment and for good reason! Not only is it incredibly challenging and fun but it also delivers a host of powerful results!
Eastbourne Personal Trainer Turkish Get Up

Get Up – Get Strong

I love the Turkish Get Up. It’s an old time strong man type movement that carries a massive amount of benefits and is a worthy inclusion in practically every training program.
Fan Dance 2017

Winter Fan Dance 2017 – A Deeper Strength

It’s amazing what happens when you achieve something monumental to your own experience – you realise that actually, we can reach further yet still and the previous limitation has now changed beyond all recognition.
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A Right Old Dance – Fan Dance a Year On

The Fan Dance is a gruelling 24km Special Forces Test March based on a route that sees two ascents of Pen Y Fan – the highest mountain in the Brecon Beacons.