Eastbourne Kettlebells Group Training session is all about learning how to use this AWESOME training tool to develop A killer body that is lean, strong, […]
StrongFirst Level 1 Kettlebell Certificate – A Weekend to Remember 2009 seems like an age ago now. Back then I was just starting my new […]
Eastbourne Personal Trainer Goes Commando As a leading personal trainer in Eastbourne the vast majority of my working time is spent delivering training sessions to […]
As a personal trainer in Eastbourne I am always on the lookout for new opportunities to experience, learn, apply and ultimately EVOLVE so that the […]
Kettlebell Training for Runners and Cyclists Want to improve your running or cycling? Has your performance plateaud? Do you need to step up training in […]
Treme Wednesday Eastbourne is an express high intensity 45 minute group fitness session over-looking Eastbourne’s glorious sea and beaches. Your personal trainer Matt will put you through your paces ready to start the day STRONG!