THE BEST OUTDOOR FITNESS CLASSES IN EASTBOURNE
Train Strong Outdoor Fitness Classes
Due to the current situation with Covid-19 there are no outdoor or indoor face to face classes taking part.
I am however delivering remote online classes via ZOOM.
Train Strong Kettlebell – Thursdays 17:30 – 18:30.
This Class is NOT a beginners class and you should have reasonable form in kettlebell swings, presses, cleans and squats. Coaching is delivered in session to the highest standards and you can train from the comfort of your own home.
Train Strong is passionate about delivering the very best fitness classes in Eastbourne to everyone who come to us.
Train Strong classes cater for a wide range of abilities and ages.
Whether you are a beginner or more advanced fitness enthusiast (or somewhere in the middle) our unique coaching methods mean everyone can train at a level that is right for them.
Are you looking to make changes, to experience something NEW or something that little different?
Our classes are not JUST another fitness class.
Train Strong Classes are different. We provide individual coaching within each session to maximize your progression.
We help those who come to train with us to move better, to experience less pain, to become stronger and with greater endurance. Our high intensity sessions will help you to burn body fat, tone muscle and feel a new sense of confidence and energy!
Our passion is people and we are ready to support you in the next phase of your fitness and health journey.
TRAIN STRONG FITNESS CLASSES IN EASTBOURNE.
- Receive professional coaching from the Experts.
- Our classes are not just another exercise class. You will be actively coached within each session to maximise your progression.
- BEGIN with the Train Strong Introduction Package for just £30.
- 1 x 60 minute Small Group Personal Training session to teach Kettlebell Fundamentals (worth £60)
- 1 FREE class for you to sample (worth £12)
- Become Stronger with a body that is more Durable.
- Lose body fat, tone up and boost your energy levels.
- Feel more athletic and foster a greater sense of self-belief.
- Become more mobile, move better with less restriction and less pain. Feel like a Ninja!
- Gain access to our Private Members Facebook Group which is packed with information, ideas, inspiration and to help keep you on track and reach your goals.
- In addition to our fitness classes in Eastbourne enjoy our Social Events, Monthly Challenges and Adventure trips to the mountains!
Your Progress is Paramount to Us.
We provide a high degree of individual attention for each person in our classes.
Our members say it is like receiving personal training in a group environment – and it is! We are there to help you uncover your true potential!
Our sessions are based around functional training to develop the body as a synergistic unit.
We coach quality of movement, correct intensity and skill acquisition – this is so much MORE than a regular exercise class you might be used to attending!
Our systematic methods develop all aspects of fitness which helps to foster balance in Body and Mind.
Huge Range of Equipment Available.
The biggest selection of Kettlebells in Town – you can be sure of having exactly what you need to ensure progression.
Slam Balls, Med Balls, Sandbags, Bulgarian Bags, Steel Maces, Clubs, Power Bands and More all form part of our exciting and varied approach to training.
We are confident in saying that if you train with us consistently and step out of your comfort zone you will be able to transform like so many of our awesome customers have done and continue to do, week in, week out.
We look forward to meeting you and supporting you in the next phase of your fitness journey.
EASTBOURNE BOOTCAMP PRICING
All of our sessions are booked and paid for via the Online Booking System which you gain access to once you have contacted us.
Train Strong Introduction Package (1 x 60 min small group PT Kettlebell Session + 2 FREE Classes) £25.
Standard Class Pricing:-
4 x Class Pack = £40
Bolt on sessions = £9
8 x Class Pack = £72
Pay as You Go = £12 per class
Getting Started with our Fitness Classes in Eastbourne.
Simply contact us via our Contact Form.
Book your Train Strong Introduction Package for £30. This includes 1x 60 min small group (Up to 3 people) PT session. During this session we will assess your mobility and expertly teach you Kettlebell Fundamentals so that you can start classes safely and with good technique.
Once the small group PT session is completed then enjoy one FREE class to sample and experience the Train Strong Magic!
Prior to training with us we’ll need you to fill these forms in.
Please download, print and complete them to bring along to your first session.
BOOK YOUR PLACE ON EASTBOURNE BOOTCAMP
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