Matt Shore – Personal Training in Easbourne.
Matt Shore provides personal training in Eastbourne and Deptford, London.
He is the Founder and Head Coach of Train Strong Personal Training in Eastbourne which has been running for 11 years.
He is a Strength and Conditioning Coach, Coach Educator and Mountain Leader.
With an expanse of experience spanning over 26 years in coaching clients and over 35 years as a competitive athlete he is passionate about making a difference in the lives of the people he works with.
Matt is a highly intuitive and dynamic coach who assists his clients in reaching their true potential. He recognises that human beings are constantly changing from one day to the next; As such Matt works within this dynamic space to deliver the right level of training and support, at the right time, to optimise the success of his clients.
His passion is supporting all individuals on their health and fitness journey and coaching them to achieve extraordinary results.
Age, gender and levels of fitness are never a barrier.
“I train clients outdoors in the beautiful local green areas or from my studio space which is centrally located within Eastbourne. In London I operate from the Commando Temple – Deptford.
People come to me for many reasons. Some suffer from pain and weakness. Others lack physical confidence. For some it’s losing body fat and wanting to feel happier in their skin. Some work with me to get into amazing shape for a special occasion, while others have a specific challenge that they wish to take on.
My skillset is such that I can work with anyone who is ready and willing to make changes and commit to themselves in a new journey of personal expansion.”
Exciting, Unconventional Training that Delivers!
Personal Training in Eastbourne with Matt is both unique and unconventional!
Matt is known for his holisitc approach and use of unconventional, highly functional training equipment which help achieve real transformation.
“I have been coaching Kettlebell Training in the UK since their rise to popularity in the early 2000’s.
I hold both StrongFirst and Strength Matters Kettlebell Certifications but was teaching Kettlebells for many years prior to their emergence.
I am also an expert in Mace Bell, Bulgarian Bag and Hybrid Strength Training. All of the tools I use are tried and tested and chosen to to develop stronger, more conditioned and robust bodies that can last the distance and deal better with the rigors of daily life.
Training sessions are individually tailored, varied and designed to be fun, while delivering amazing results!”
Matt’s brand of Personal Training is like no other.
“Mind-set is the biggest limiting factor of personal success in training. Through my own developmental work as a coach, I have a deep understanding of these limiting processes. I help my clients to identify their own limiting patterns and behaviours in our training sessions and replace them with less restrictive, more powerful processes. This ultimately leads to greater success and significant personal transformation.
When this is combined with expertly coached personal training and ongoing lifestyle and nutritional support my clients enjoy amazing results that often far surpass what they initially signed up for!”
Getting Started with Matt.
To begin personal training in Eastbourne with Matt you can apply simply by contacting me HERE to arrange a FREE consultation over the phone.
During this call we can discuss your exact needs and history which allows me to create a picture of how I can support you. From there we can move ahead.
Prior to starting with Matt a health screen and exercise history are completed. A postural assessment helps to reveal any imbalances and from here a plan of progression and support is designed to suit your exact needs.
Personal Training in Eastbourne Services.
My Services Include:-
- Full assessment of health, lifestyle and posture.
- Training sessions to build on weakness and create a stronger, fitter, more robust body.
- Movement coaching for mobility and less pain.
- Lifestyle coaching to help you adapt to new practices and habits.
- Nutritional coaching to maximise results.
- Tool Assisted Massage to release restriction and dysfunction.
- Weekly Skype and E Mail Support.
- Online Coaching is available as a stand-alone or to keep you accountable and moving in the right direction during time away from Eastbourne.
Read about my client Transformations HERE.
Fees with Matt
Contact me HERE to initiate the process and get started on the next chapter of your journey!