Train Strong Pt Eastoburne Group Fitness Classes

TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 AM
HIT BOX
Willingdon Memorial Hall
6:30 AM
7:15 AM
HIT BOX
An intense Boxing, Body Weight and High Intensity Interval session. Learn how to throw leather and have great fun doing it. Some say this is the most fun, stress relieving session of the week! Suitable for all abilities, no experience needed. Ramp up metabolic rate, increase strength, explosive power and cardiovascular conditioning!

MONTHLY FEES
4 x Class Pack £40
8 x Class Pack £65
12 x Class Pack £81
Unlimited x Class Pack £100
SWING HIIT
Willingdon Memorial Hall
6:30 AM
7:15 AM
SWING HIIT
This high intensity interval based class is the perfect way to REV up your Friday. We use the awesome Kettlebell Swing to develop a lean, athletic and toned body that is strong and can last the distance!

MONTHLY FEES
4 x Class Pack £40
8 x Class Pack £65
12 x Class Pack £81
Unlimited x Class Pack £100
7:00 AM
9:30 AM
EASTBOURNE BOOT CAMP
Gildredge Park
9:30 AM
10:30 AM
All Abilities
EASTBOURNE BOOT CAMP
Get Fit, Strong and Lean in the great outdoors! Kettlebell Training, Bodyweight and running form the basis of these sessions – test you mettle and develop a bomb proof body! The original Eastbourne Bootcamp!

MONTHLY FEES
4 x Class Pack £40
8 x Class Pack £65
12 x Class Pack £81
Unlimited x Class Pack £100
10:00 AM
6:30 PM
EASTBOURNE BOOT CAMP
Fort Fun Car Park
6:45 PM
7:45 PM
EASTBOURNE BOOT CAMP
RELENTLESS TUESDAY! Kettlebells, Bulgarian Bags, Slam Balls, Strongman Equipment, Battle Ropes, Body Weight and more! Each week is varied, transform your body and become stronger, more conditioned and more athletic – become unstoppable!

MONTHLY FEES
4 x Class Pack £40
8 x Class Pack £65
12 x Class Pack £81
Unlimited x Class Pack £100
KETTLEBELL CLUB
Fort Fun Car Park
6:45 PM
7:45 PM
KETTLEBELL CLUB
Learn how to use Kettlebells safely to deliver POWERFUL results. Lose fat, develop a more toned, athletic body that is conditioned and built to last!

MONTHLY FEES
4 x Class Pack £40
8 x Class Pack £65
12 x Class Pack £81
Unlimited x Class Pack £100
7:00 PM
7:30 PM

Tuesday

Wednesday

Thursday

Friday

Saturday


Classes run Monthly from the 1st of Each Month – 50 weeks of the year.

FREE 50 Minute Small Group (Maximum of 6 people) Personal Training session must be attended before taking part in Eastbourne Boot Camp and Kettlebell Club sessions.

Small Group Personal Training session is FREE if a package of classes is purchased. Otherwise its £20 per person.

Please read our Terms & Conditions before signing up for Group Classes.